How to beat your after lunch energy slump?

Episode Guest: The nutritionist Anna Kapsioti

Today's episode will focus on:

• The consequences of low energy at work,
•  The common causes, and
• Some valuable tips on how to boost our energy levels! 

Connect with Anna:
https://kapsioti.gr
https://diatrofi.gr/partners/anna-kapsioti/
https://diatrofi.gr/author/anna-kapsioti/ 

Connect with us:

▹ Fenia at La Route Coaching:

La Route Website: https://www.laroutecoaching.com 

Facebook: https://www.facebook.com/laroutecoaching 

Instagram: https://www.instagram.com/laroutecoaching/ 

LinkedIn: http://www.linkedin.com/company/la-route-coaching 

Twitter: https://twitter.com/laroutecoaching 

▹ Christina at Eudaimonia Coaching UK:

Facebook: https://www.facebook.com/eudaimoniacoach/  

Facebook Group: https://www.facebook.com/groups/PurposefulCareer/   

Instagram: https://www.instagram.com/eudaimoniacoach/   

LinkedIn: https://www.linkedin.com/company/eudaimonia-coaching-uk

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